Therapy Rooted in Compassion, Somatics, & Trauma Healing
Serving clients in Boulder & virtually throughout Colorado
Struggling to become the best version of yourself can feel challenging, even with all the motivation in the world.
I’m here to help.
I have over 20 years of experience and training in guiding people in trauma resolution, mindfulness, and embodiment.
Through proven and effective modalities, we will transform and metabolize all forms of trauma, unresolved issues from your past, limiting beliefs, and current challenges around anxiety, stress, grief, depression, relationships, boundaries, and disconnection.
Together, we help you connect with your most authentic, true self, and ground into new updated ways of being.
“Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.”
— PEMA CHODRON
Hi, I’m Tiana!
I have been in the field of mental health since 2001, have extensive post-graduate training in interpersonal neurobiology, emotion focused therapy, attachment and somatic oriented therapies, social justice, mindfulness, Polyvagal Theory/nervous system regulation, and Ketamine-Assisted Psychotherapy (KAP) and Psychedelic Integration.
I am Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP), Integrative Somatic Internal Family Systems (IFS); Complex Trauma (with Janina Fisher); and as an Integrative Somatic Trauma Therapist. I completed a two year Mindfulness Meditation Teacher Training program with Tara Brach and Jack Kornfield.
Additionally, I have advanced training in renowned trauma modalities such as EMDR, Somatic Experiencing (SE), and Sensorimotor Psychotherapy (SP).
My practice is inclusive of and welcomes people of all identities, backgrounds, and orientations. This is a place and relationship where all parts of you are treated with care and reverence.
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Many of my clients are therapists, healthcare professionals, bodyworkers, educators, leaders, and/or sensitive and caring humans wanting to become more present and integrated so they can fully show up in their lives. Does this sound like you?
Ready to rewire your brain?
Schedule a free 15-min. call with me to find out if we’re a good fit.