Therapy Rooted in Compassion, Somatics, & Trauma Healing

Serving clients in Boulder & virtually throughout Colorado

Struggling to become the best version of yourself can feel challenging, even with all the desire in the world. You are not meant to heal alone.

I’m here to walk with you on your journey- slowly, somatically, and with deep care.

I have over 20 years of experience and training in guiding people in trauma resolution, mindfulness, and embodiment.

Through proven and effective modalities, we will transform and metabolize all forms of trauma, unresolved issues from your past, ancestral wounds, and current challenges around anxiety, stress, grief, depression, relationships, boundaries, and disconnection. You get to feel your way back to wholeness.

You are not broken. You were shaped by forces beyond your control and your pain didn’t start with you. I hold deep respect for the resilience and wisdom you bring with you.

Together, through safety and emotional truth, we will help you unwind inherited wounds and create safety for your nervous system to soften, feel, and integrate.

Finding your true self is not a luxury- it’s your birthright- wise, intuitive, emotionally alive, and deeply connected.

Here, your body is welcome, your emotions are honored, and your core self can be remembered and reclaimed.

“Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.”

— PEMA CHODRON

 

Hi, I’m Tiana!

I have been in the field of mental health since 2001, have extensive post-graduate training in interpersonal neurobiology, emotion focused therapy, attachment and somatic oriented therapies, social justice, mindfulness, Polyvagal Theory/nervous system regulation, and Ketamine-Assisted Psychotherapy (KAP) and Psychedelic Integration.

I am Certified in Accelerated Experiential Dynamic Psychotherapy (AEDP), Integrative Somatic Internal Family Systems (IFS); Complex Trauma (with Janina Fisher); and as an Integrative Somatic Trauma Therapist. I completed a two year Mindfulness Meditation Teacher Training program with Tara Brach and Jack Kornfield.

Additionally, I have advanced training in renowned trauma modalities such as EMDR, Somatic Experiencing (SE), and Sensorimotor Psychotherapy (SP).

My practice is inclusive of and welcomes people of all identities, backgrounds, and orientations. This is a place and relationship where all parts of you are treated with care and reverence. I am actively working to center culturally grounded, anti-oppressive, and trauma informed care. This means honoring your lived experience, ancestral wisdom, and the impact of systemic oppression on mental health.

READ MORE ABOUT ME →

Many of my clients are therapists, healthcare professionals, bodyworkers, educators, leaders, and/or sensitive and caring humans wanting to become more present and integrated so they can fully show up in their lives. Does this sound like you?

Ready to change your patterns?

Schedule a free 15-min. call with me to find out if we’re a good fit.